Discomfort

This table is used after eating the same food for 5 days in a row, or waking up from a bad night’s sleep. These effects are not cumulative, and end during a character’s next extended rest. Roll 1d10:

1 Fatigue: Lose a healing surge
2 Dulled Senses: -2 penalty to Perception checks
3 Grumpy: -2 penalty to Diplomacy and Bluff checks
4 Body Aches: -1 speed
5 Low Morale: -2 penalty to initiative
6 Weakened Immune System: -2 penalty to saving throws vs. disease and poison
7 Thin-Skinned: If you would take untyped ongoing damage, increase that damage by +2
8 Clumsy: -2 penalty to Dexterity-based skill checks and attack rolls
9 Minor Illness: -10 penalty to maximum hit points
10 Sleepy: Must rest for an extra 5 minutes per short rest and an extra hour for extended rests

Cooking System

Discomfort

Chains Unbound Aikanaka